Finding Positivity and Inspiration

Get Your Mind Right!
Focus on having a positive mindset

“Keep your face to the sunshine and you cannot see a shadow.” -Helen Keller

April 10, 2020 – Being Positive by AH

This is be a tough time for families, so let’s focus on what it means to have a positive mindset. Remember, you are the one who is in charge of your thoughts and mind. While it’s not always easy to focus on the positive in difficult situations, keep in mind:

• If you focus on positive first, you will be more likely to continue to have a positive mindset
• If you focus on the negative first, you will be more likely to have a negative mindset

One way you can have a positive mindset is smiling more.  This will improve your mood. When your mood improves it also improves the way the people around you feel. That will also help to give you a positive attitude, which will lead to a positive mindset. 

Another way you can have a positive mind set is starting your day on a positive/happy note. Did you know that If you start off your day with something that makes you happy, you are more likely to continue having a good day? Well, believe it, because getting into a good habit in the morning will make your day better. Maybe its something simple like making your bed after you wake up, drinking a fresh glass of water, or petting your dog. Find a simple thing that makes you happy, or something that puts you in a good mood and do it every day!